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Showing posts with the label muscle mass

28. "The top 10 exercises for building lean muscle mass"

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Hey there, dear friend! It's Mike again. Thank you for taking the time to read my last blog post on "Why stretching is important and how to do it properly." I'm thrilled to be back writing, and today I'll be sharing the top 10 exercises for building lean muscle mass . Remember, I value your opinion, so please feel free to share your favorite exercises in the comments section below!