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Showing posts with the label weekly

22. How to create a weekly workout routine?

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Hey there, dear friend! It's Mike again. Thank you for reading my last blog post about "How to maintain motivation at the gym?" I’m happy to be writing again, and today I'll be explaining how to create a weekly workout routine. Remember, you can share your opinion in the comments section below by answering the question: " How do you create a weekly workout routine?"